Couseling Coordinator Shaun Sauyed
Our new dynamic leader in marketing health and finding the perfect type of fitness to reach the goals that you so deserve!
$35 for half hour $50 for 1 hour

Luxury Housing
La Grande Residents welcome to a Healthy You!

Walk Fit Classes
Mondays 4pm meet at North Tower

~Soulfire Healing Massage Company~
$80 individual $100 for couples
Reduce Stress, Restore Energy and Balance, Maintain Wellbeing
Give us a call at (619)672-1711

$70 for 1, one hour session. $20 for each additional person in party.
$300 for 5, one hour sessions.
$750 for 12, one hour sessions.
PROMO * $500 for 10 sessions for 45 minutes
Basic Body Conditioning

Body Conditioning- Flexibility and Strength
$80 1 hr. session (Individual)
$35 (Semi-private)

Pilates and Yoga
Pilates - Individual with equipment - $50 session
5 sessions - $220 (Savings $30)
Semi-Private(2-4 people) - $25 session
5 sessions - $100 (Savings $25)
Yoga - Individual-$40 session Semi-Private - $25 per person

Aquatic & Personal Training
Designed program for sports related injuries.
Basic conditioning in the water for those with
Arthritis, Bursitis, Knee and Spinal problems.
PROMO - $500 for 10 sessions (45 min. sessions)
$250 for 5 sessions (45 mon. sessions)

Fun Water Aerobic Group classes! 45 minutes $10 per person. See you by the poolside.

Gift Certificates
Maybe those special people in your life would like a healthy fitness program. What a perfect gift for individual, couples, and group training!

Price listings for a "Coach Kelly Day" - One-on-one training with a professional
Per person 1/2 day package $200 - nutritional counseling,basic fitness training
(Maximum of 3 hour session)

Swimming Lessons
Beginner to Master Swimming
Private Lessons - $40 hr. class
Semi-Private Lessons - $20 a class
(2-4 swimmers)
Triathlon Swim Training - $40 a 45 min. session